A little bit about me.
Hello, I am Natalie Helman, founder of Lovebirth! I’m a hypnobirthing practitioner accredited by the BirthBliss Academy. I am also a qualified three step rewind practitioner, in helping support those who have experienced birth trauma or any other type of trauma.
I was inspired to become a hypnobirthing practitioner after doing a course myself and using it for my own, empowering, birth story. Now I want to share the benefits to help you have the kind of birthing experience you love.
Why hypnobirthing is a fit for you
Your body is absolutely incredible. You will learn how to support it with a positive mindset and more confident thoughts feeding your subconscious mind.
The course addresses how to harness your body’s relaxation response, to overcome fear and tension, by using breathwork, visualisation, massage and affirmations. I teach you that you have the right to determine the positive birth of your baby and how to navigate unexpected circumstances.
When you sign up to this course, you will be able to learn on the go in your own time and schedule. The modules are organised in bitesize, easy to learn chunks, with plenty of supporting information and documents. You will have all of the necessary tools to help you on your journey towards labour and birth. You will complete the course feeling confident, empowered, armed with the knowledge to make more informed choices around your own labour and birth.
Course Structure
Lovebirth Extra • Bonus Material
You also have access to incredible bonus material, including positive birth affirmations, a birth preferences document with a shared example for guidance, and a natural induction methods support document.
Frequently Asked Questions
How much time will this take?
You will get four hours worth of course material and you can split that time up however you choose, either do it on the go your phone, or at home on your desktop around your busy schedule and other commitments.
Should I do this with my partner?
Ideally yes, it would be best if you can do it together or work through it simultaneously as it will help and support both of you.
Am I able to repeat modules?
Absolutely, if you want to you can go back over it again to refresh as much as you need to before your birth.